Join us for Mecca in Motion: Habit Stacking for Lasting Health: Building Your Own Program with The Mecca Center’s Athletic Coordinator, AbdAllah Mitchell. A roundtable discussion on building effective and simple workout plans tailored to you. Learn about periodized programming, simple yet effective exercises, and enjoy creating a workout plan that will serve as your roadmap to a stronger, healthier lifestyle.
🗓️ Tuesday, March 24th at 7:30 PM
📍 The Mecca Center
🔗 Registration required